Martina Tomšů is a hatha and vinyasa yoga instructor. In her classes, she combines body awareness with clear structure and fluid movement. Her classes have both depth and lightness – she guides you step by step, with respect for your individual abilities. She focuses on conscious breathing, safe and healthy alignment, and meaningful sequences that give the practice a natural rhythm.
She is a graduate of the Czech Yoga Academy, where she studied under prominent figures of the Czech yoga scene, such as Míla Sávitrí Mrnuštíková, Vlaďka Janotková, and Marie Moravcová. She also draws inspiration from abroad, for example from Jason Crandell, Amy Ippoliti, and Elena Brower.