Are you able to pause for a moment? Inspirational Yoga at the Silver House will bring you back to your body, breath, and calm every festival morning. The class combines functional movement with the principles of developmental kinesiology and conscious breathing – strengthening the body’s support system, improving posture, and helping to release tension we often don’t even realise we hold. This time, yoga won’t be about performance, but rather a return to yourself: to natural movement, balance, and ease. Start your day slowly, with breath and space for yourself, and let yourself be inspired by the idea that even stillness can be a form of movement. The calm and energy you carry with you will help you experience the festival day more consciously and fully.
Capacity: 10 people
Location: Kultivovna, Silver House (Masarykovo nám. 21)
Fee: 150 CZK per class, payable to the instructor at the beginning of the session.
